Singing Bowl Meditation PLUS

with Anita

Facilitator   Testimonials   In Person Sessions   

Sound Frequency as Healing Resource


We are all literally made of sound whether the sound is perceivable with our senses or not. At the sub-atomic level everything is vibrational frequency. Sound and vibrations have been used since ancient times for wellbeing.

The understanding about the vibrational medicine is also what Bioresonance (technology from Germany which iLiving is specialised in) - and many cutting edge non-invasive health technologies are based on. In our health practice, we have found sound and vibrational frequencies (such as Bioresonance) can facilitate the process of "entrainment", bringing the living system of the human body into resonance with optimal vibrational state, achieving measurable healing effect.

Modern science has shown that sound, light, thoughts and intention alter our DNA expression.



Relax, resource and reprogramme

  • Want to improve sleep and concentration?
  • Want to have more inner resources and a more resilient nervous system?
  • Know the benefits of meditation but can't seem to do it?
  • Want to breathe better and improve health?
  • Want to improve emotional, mental, and spiritual wellbeing?
  • Want to manifest your ideal life?

With increasing disruption from electromagnetic pollution, it is very normal to find it hard to be in a state of calm and stability, as our nervous system is constantly being dis-regulated by disruptive frequencies.

Undigested experiences with emotional energies need to be processed so that we can be fully alive and present.

Use this session to help you build your resource, connect your left and right hemispheres, your head, and your heart, so you can be more creative and resilient.



Hartly Mignon

A piece of Heaven in Hong Kong! I love singing bowls sessions at i-Living. They help me release unwanted tensions that have been accumulating consciously (or most importantly unconsciously) throughout what is usually a busy week. It is like getting a bowl of fresh air each week, feeling rested, peaceful yet reinvigorated. A must try!




Executive Sales Director

Mrs A

These sessions are really AMAZING. Right after my first private session of the singing bowl healing with Anita I noticed I slept really deep that night and I loved the beautiful tones. I started coming to the weekly group sessgularly. I noticed the long standing tension on my neck and shoulders was gone quite miraculously. Now after a few sessions I noticed I feel more relaxed to speak up where I would not in the past and I feel more grounded.


Bei Zhou

I do these sessions at least once a week. I enjoy the wonderful sound of the bowls AND the guided meditation which leaves me in sustained state of ease and joy. The sessions are also practical - during or right after, new ideas would just come to my mind and I can easily solve and deal with the issues at work or in my life





Senior Banking Professional


Anita Cheung is an interdisciplinary health practitioner and transformation specialist, operating since 2005, and founder of iLiving (formerly i-Detox) Wellness centre in Hong Kong.

Being an HSP (Highly Sensitive Person), Anita has been sensitive to all sensory inputs since a young age and has been drawn to the “finer things in life”. 16 years after she left her earlier career in high end fashion, Anita continues to be drawn to the “finer things in life”. She has studied and been trained in multiple wellness and transformational modalities, including Bioresonance (which is inaudible vibrational medicine), harmonising and transcendent vibrations from singing bowls, sacred music, as well as aromatics continue to be an important part of her healing tools and personal wellness resource.

Anita plays the singing bowls intuitively and draws on a number of her favourite tools in delivering this popular experience offered in iLiving.

Anita created the unique 6-dimensional approach to total healing practised in iLiving.

Read more about Anita


The process & the PLUS

What’s the process like?

It is a multi-sensory experience.

You will be led through a meditative journey with conscious breathing and somatic regulation guidance, nature sound, the healing sound vibrations of Tibetan/Himalayan singing bowls, specific words and focused intention to assist you to be in a heart-brain coherent and higher consciousness state than your everyday consciousness, where healing and “upgrade” on multi-dimensions can take place. You can easily take in positive healing suggestions, and release old patterns, limiting beliefs and set your intention for what you want to create effortlessly.

You do not need to stay awake or drop into sleep. Most go in and out of a waking state and only remember the beginning and ending of the experience. Many regular sound meditators drop into deep restful state.



pure essential oil is provided as additional resource to facilitate the experience.

And you will have a different experience every time.

The exact guided meditation each session comes through intuitively at the moment based on what is best for the group at the time and inspired by cosmic energies.

What is consistent is you would be held in a safe space to deeply relax and journey inward. With somatic regulation guidance, you will leave expanded but also grounded.

NOTE: door opens 15 mins before start time for you to do optional stretching and prepare yourself for the experience.

Good Vibes @iLivingHK...

We have designed our space for the specific purpose of wellbeing and healing facilitation.
The wall paint is a special environmental paint containing diatomaceous earth and zeolite that prevents mold formation and promotes cleaner air. The entire space is shielded from external electro-magnetic radiation with special EMF shielding curtain from Europe. We also enhance internally with Bioresonance Rayonex Duplex IV biofield forming device that amplifies beneficial frequencies that neutralise the negative effects of geopathic stresses and electro-magnetic fields generated as an inevitable part of office operation. You are simultaneously receiving Bioresonance harmonising when you are in our space.

And we only diffuse bioresonance verified pure and therapeutic essential oils in our space. 

We also request that you turn off your digital devices or disable bluetooth function for your best benefit while having your session in our space.

Thank you!

Group Sessions (Live)

Lunch Time Guided Sound Bath Meditation 45-min

Every Thursday at 12:30pm

Sep 29th 2022 >>


Lunch Time Guided Sound Bath Meditation 45-min

Every Thursday at 12:30pm

Oct 6th 2022 >>


Create Your Bespoke Experience

  • Create an unforgettable experience for a special occasion
  • Create a wholesome alternative to friends’ gathering
  • Add education to a relaxing and healing experience
  • Corporate wellness
  • Have an integrative healing experience with sound healing and other modalities based on your needs, e.g.

One-on-one: Singing Bowl Hypnosis (perfect for those who are “hard to be hypnotised”)

One-on-one or small intimate group: Healing Breathwork with Sound Bath (for deep integration)

Contact Us

  • Our Location

    11/F, So Hong Commercial Building, Jervois Street, Sheung Wan, Hong Kong

  • Reach Us

    Phone: +852 3904 1072
    Whatsapp: +852 9838 7902

    [email protected]