(In person) Restorative Yoga with Alchemy Crystal Bowls
When was the last time you revitalised your mind and body with tranquility & relaxation?
Restorative yoga, or ‘Yin’ yoga, is a calming & gentle form of yoga which involves slow, passive body stretches & postures for longer holds, breathing consciously all along.
With the beautiful healing tones of the alchemy crystal bowls, your mind is easily shifted into a meditative state. No prior yoga or meditation experience is required.
- A deep nervous system RESET otherwise difficult to achieve for most people
- Total resourcing allowing healing to take place easily
- More flexibility and suppleness of the body which means more flexible and supple mind
- Improved sleep, circulation, lymphatic function, immunity, blood pressure etc
This session supports the mind and body become one without putting the body in any undue physical tension. Practice it regularly to anchor the nervous system RESET and reap its many benefits.
Exclusive small class size, or contact us to create your own class.
HK333 for 75 mins
HK268 for 60 mins
Nikki Wong is a certified Holistic Health Coach, Meditation and Yoga Teacher, Reiki Energy Healer, Serenity Vibration Healing Level One Practitioner, Sound Therapist with alchemy crystal singing bowls.
Good Vibes @iLivingHK...
We have designed our space for the specific purpose of wellbeing and healing facilitation.
The wall paint is a special environmental paint containing diatomaceous earth and zeolite that prevents mold formation and promotes cleaner air. The entire space is shielded from external electro-magnetic radiation with special EMF shielding curtain from Europe. We also enhance internally with Bioresonance Rayonex Duplex IV biofield forming device that amplifies beneficial frequencies that neutralise the negative effects of geopathic stresses and electro-magnetic fields generated as an inevitable part of office operation. You are simultaneously receiving Bioresonance harmonising when you are in our space.
And we only diffuse bioresonance verified pure and therapeutic essential oils in our space.
We also request that you turn off your digital devices or disable bluetooth function for your best benefit while having your session in our space.